I receive many emails from women asking me for a Trim Healthy Mama shopping list to help kick start their THM journey. It is a great idea to have your […]
Confusion about protein abounds: Protein: Your Secret Weight-Loss Weapon. You need more!” and Australians eat too much protein! Limit your intake.” There is no doubt about it; the subject of […]
By Serene Pearl Other Articles in the series: Part One | Part Two | Part Three | Part Four Read more on the Trim Healthy Mama (THM) Facebook page (Australia). — — — My last few posts […]
By Serene Allison Other Articles in the series: Part One | Part Two | Part Three | Part Four Read more on the Trim Healthy Mama (THM) Facebook page (Australia). — — — Yesterday we covered all […]
By Serene Allison Other Articles in the series: Part One | Part Two | Part Three | Part Four Read more on the Trim Healthy Mama (THM) Facebook page (Australia). — — — This is part 2 […]
By Serene Allison. Other Articles in the series: Part One | Part Two | Part Three | Part Four Read more on the Trim Healthy Mama (THM) Facebook page (Australia). — — — What is truth and […]
Hi! I'm Donna. I'm so glad you have found yourself here. I am the author, recipe tester, incessant menu planner and mama behind this blog. I started aussie mamas to encourage mums in feeding their families healthy and great tasting food. So grab a coffee and join me as I share my love of food, fun and family life.