Strawberry Milkshake

THM Strawberry Thick Shake

When you feel like a little sweet something for lunch or a snack, this THM Strawberry Thick Shake really hits the spot. Try it for breakfast as you run out the door on those busy mornings. So quick and easy.

THM Strawberry Thick Shake
 
Prep time
Total time
 
Author:
Recipe type: Dessert, Snack
Serves: 1
Ingredients
  • ½ cup 0% Greek yoghurt
  • 1 cup almond milk or water
  • 1 scoop Whey Protein Isolate
  • 8 frozen strawberries
  • 2 tbs cream cheese reduced fat
  • 2 tbs chia seeds
  • ½ tsp glucomannan
  • 2 'doonks' pure stevia extract
Instructions
  1. This is super quick and easy! Just throw it all in the blender, food processor or Thermomix and blend away for 3-4 mins.
  2. Pour into your favourite glass and enjoy.
  3. Decorate with a fresh strawberry if you wish, just because it looks pretty.
  4. I often use water when I do not have almond milk handy.
Notes
Trim Healthy Mama's this is an S.

 

 

Do you have any suggestions or questions? Talk to me...