THM Chocolate Milkshake

THM Chocolate Milkshake

This THM Chocolate Milkshake is a must in every Trim Healthy Mama’s kitchen. So quick, so yummy and so good for you. No need to buy one of those take-away shakes again. If you are following the Trim Health Mama way of eating, this is an S. It is basically the same shake as Jennifer Griffin’s German Chocolate Shake found on her wonderful blog A Home With A Purpose. I just changed up a few things to what I had on hand the day I found it. So yummy, so addictive but oh, so good for me. Drink to good health and food freedom Mamas.

THM Chocolate Milkshake
 
Prep time
Total time
 
Author:
Recipe type: Snack
Serves: 1
Ingredients
  • 1 cup coconut milk
  • ½ cup water
  • 1 scoop Whey Protein Isolate
  • 1 tbsp Cocoa
  • ½ tbsp Stevia Sweet blend or Xylitol
  • ½ teaspoon gluccomanann
  • ¼ cup cottage cheese
  • swirl of cream ( optional)
  • ½ teaspoon vanilla extract
  • 1 Tablespoon coconut flakes
  • 1 Tablespoon coconut oil
  • 15g Sugar Free chocolate melts or 1 square 85% dark chocolate
  • 12 ice-cubes
Instructions
  1. Throw it all in the Thermomix or high speed blender and in next to no time you have a yummy amount of healthful chocolate goodness.
  2. Can't beat that, Enjoy!

 

 

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